MEET BREANNA

Breanna Rios, LMSW

Licensed Master Social Worker

As a dedicated therapist specializing in adolescent mental health, I am deeply committed to supporting teenagers and young adults through the often roller-coaster journey of adolescence. My work is focused on addressing anxiety and depression among teens and young adults, providing them with a safe, nurturing, comfortable, and judgment-free environment to explore their emotions, understand their experiences, and develop effective coping strategies.


I use a combination of therapeutic models to address mental health challenges and tailor my approach to each person. I have gained experience in Cognitive Behavioral Therapy, Mindfulness, Trauma-Informed Care, Grief and Bereavement, Solution-Focused Therapy, Psychodynamics, and Client-Centered Therapy.